Recipe Of Chicken Curry

One of the most easy, tasty and popular dishes in India is chicken curry. Here is the steps to cook this dish.

Preparation Time – 20 minutes + Cook : 25 minutes

INGREDIENTS

• 2-3 lbs jointed chicken
• 5-6 cloves garlic sliced
• 2 large onions- 1 chopped finely, 1 chopped into 8ths
• 2 serano or jalepeno peppers sliced into 4ths length wise
• 10 cloves
• 2 tsp cinnamon
• 1 tsp cardamom
• 3 tsp cumin
• 3 tsp coriander
• 1-3 tsp finely ground red chili
• 2 tsp turmeric
• 2 tsp salt or chicken boullion
• 1 cup vinegar
• 1 cup unsweetened coconut pulp

PROCEDURE

• Put the ingredients in a six quart sauce pan. 
• Bring to boil then simmer over medium heat for 25 minutes. 
• Serve with plain rice or chapatis.
• When finished top with fresh coriander leaves.

Nutritional Facts

• Energy - 669 kj / 160 kcal
• Protein - 14.8 g
• Carbohydrate - 6.11 g
• Sugar - 2.67 g
• Fat -8.6 g
• Saturated Fat - 1.752 g
• Monounsaturated Fat - 3.665 g
• Polyunsaturated Fat - 2.433 g
• Cholesterol - 45 mg
• Fibre - 1.2 g
• Sodium - 624 mg
• Potassium - 321 mg